Fil-Am Vets Rondalla

No More Excuses

I just had a conversation with my wife about exercising. She told me that she loves to workout early in the morning but that it is way to dark in the neighborhood to go walking. I told her that she could simply walk around in the cul de sac a few times as fast as she could and that would simulate walking through the neighborhood. This way she would feel safe. Listen folks we have got to cut out all the excuses to getting healthy. Put down the remote, cancel your Medifast diet program subscription and get up and get out of the house. No more excuses allowed.

March 7th, 2010

Posted by admin in Diet and Fitness | No Comments »